Health Goals
Discover our range of services tailored to optimise your metabolic health. From healthy weight loss programs to managing pre-diabetes and type 2 diabetes and other issues, we are here to support you.
Weight Loss
Achieve your ideal weight with our personalized plans while gaining muscle mass. We focus on sustainable methods to help you reach your goals and maintain a healthy lifestyle.
Diabetes Reversal
Take control of your health with our specialized programs for reversing pre-diabetes and type 2 diabetes without needing any drug. Through a dietary optimization you will be energetic and experience optimal glocose levels.
Optimal Metabolic Health
By putting you into nutritional ketosis, we optimise your energy levels and address issues such as high triglycerides, fatty liver, and high blood pressure. Usually a myriad of other health complications resolve in this process.
ABOUT
Science Backed, Biomarker driven approach
We apply the latest scientific knowledge on metabolic health to make sure our health approaches are based on rigerous science on human health optimisation by hundreds of metabolic health researchers and doctors. Our approach involves:
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Detailed lab health analysis
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Constant Biomarker Tracking
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Optimised health and disease reversal goals.
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Detailed explanation of the science behind reducing blood glucose and obtaining metabolic balance.
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A strong focus on reducing stress and emotional well being.
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An experienced dedicated health coach always online to support you.
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Suggestions and recipees for personalised meal designs and quick preparation.
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Money back guarantee to achieve your health goals in 30 days.
Why You Need Metabolic Health Optimization
The Root
Cause
Metabolic Syndrome is the hidden culprit behind Excess Weight, Type 2 Diabetes, Fatty Liver, High Triglycerides, and chronic disease development.
Beyond Traditional Diets
Most diets fail because they don't track what truly matters—your biomarkers, metabolic flexibility, and real-time progress indicators.
Data-Driven Approach
Our precision methodology uses continuous glucose monitoring, ketone levels, and other key biomarkers to guide your transformation.
Trasform Your Health With Ketospan
Track and Optimize Biomarkers
Personalized Nutrition & Fasting Protocols
Expert Guidance &
Insights
How It Works
Application and Biomarker Testing
1. Apply to Join
Submit your application for a free consultation session.
2. Complete Baseline Testing
Undergo comprehensive glucose, ketone, inflammation, and other key biomarker assessments.
3. Receive Your Plan
Get your fully personalized metabolic plan designed specifically for your body's needs.
Initial Setup
1. Expert Coaching
Receive personalized guidance from top metabolic health specialists.
2. Technology Setup
Get your CGM & ketone meters with hands-on training for tracking progress.
3. Nutrition Workshops
Learn how to shop, cook, and optimize meals for metabolic health.
30-Day Coaching & Tracking
1. Daily Remote Check-ins
Connect with your coach for constant support and feedback and real-time biomarker analysis and personalized adjustments.
2. Weekly Group Meetups
Join accountability sessions during weeks 2 & 3 to share progress and overcome challenges.
3. Precision-Driven Adjustments
Receive ongoing protocol refinements based on your body's responses for maximum results.
Lifelong Strategy
1. Sustainable Plan
Receive your long-term strategy.
2. Digital Resources
Gain exclusive access to ongoing tools.
3. Community Support
Stay connected with other sharing the journey to metabolic health with you.
This Programme Is Perfect for You If...
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You Struggle With Metabolic Issues
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You Want Science-Backed Approaches
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You Are Ready For Accountability
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You Want Value-Driven Decisions
Meet Our Founding Team
Aneesh Zutshi, Ph.D
Chief Science
Tahereh Nodehi, Ph.D
Chief Content
Ricardo Ribeiro, MBA
Chief Operations
Miguel Pinho
Chief Data & AI